Community Care: Tending to Your Nervous System, Joyful Experiences, and Connecting with Community

Join Marigold and Sarah Johnston, MSW, LICSW, CCTP of Here and Now Counseling for an evening of community to benefit Minneapolis Food Share. Donate what you are able. No one will be turned away for lack of funds. You are also welcome to donate even if you cannot attend.

Sarah will offer an embodied approach to experiencing the onslaught of stress and threatening information coming our way. Join us in learning about your nervous system and strategies for feeling safer and more grounded. Joyful and strong local communities are the antidote to fascism. We will talk about what this looks like, welcome discussion and ideas about how to cultivate positive experiences and mutual aid. We will end the evening with a mutual aid activity for anyone who wants to participate.

Sarah is a therapist and loves working with folks who are feeling stuck, struggling in relationships, those who have been impacted by generations of unaddressed mental health, addictions, abuse, or poverty. She believes strongly in the possibility of therapy to reduce the grip of those experiences.